Join us for a beautiful heart-centred session with some seated pranayama (yogic breathing exercises), ceremonial cacao and a relaxing Sound Bath. Ceremonial grade cacao is a powerful plant medicine helping to connect deeper with oneself and is believed to have spiritual and emotional benefits.

Come unwind and reset your nervous system with some pranayama (breathing exercises) and a Sound Bath (no mats - this sound bath is seated) followed by a delicious and nutritious Ayurvedic soup to further aid in the detoxification.

Join us for an incredibly serene and relaxing hour long sound bath with Malou of @yoga.sound.journey to kick off your Valentine’s Day in style.